Streaming: Talks with medical professional on tips for staying healthy.
Streaming: Total body workouts using your own bodyweight.
Streaming: Signature SOL Flow yoga and meditation for peace classes.
Streaming: Daily yoga, meditations, sound bowl workshops, interviews with medical professionals, positive psychology courses
Streaming: JNL GYM VIP Program, an elite private online coaching program with workouts and nutrition tips.
Streaming: Free trial of barre, cardio, yoga, mindfulness and meditation classes
Platform: Exhale On Demand via Instagram