5 Local San Diego spots to focus on your health and wellness

5 Local San Diego spots to focus on your health and wellness

October 14, 2019 by Keri Bridgwater

The Chopra Center

Ayurvedic cleanses and spa treatments, and meditation and yoga sessions are all featured in the multiday Perfect Health Retreats at Deepak Chopra’s namesake Carlsbad wellness mecca. Guests also get unlimited access to Omni La Costa Spa amenities. Six-day retreat from $3,895

VeraVia

The award-winning makeover specialists at Park Hyatt Aviara’s spa help clients achieve fitness, weight loss and lifestyle goals with programs that range from a three-night Reboot Express to a four-week Comprehensive Stay. All-inclusive packages from $3,450 per person

Two Bunch Palms

Thanks to its healing, mineral-rich thermal waters and wellness programs—which range from Rāja yoga and qi gong to guided meditation—minds, bodies and souls are soothed at this storied Desert Hot Springs oasis. Rooms from $235 per night

The Pearl Laguna

Respected yogis Geo and Katresha Moskios run single and multiweek programs at their luxe 12-bed Laguna Canyon retreat, which includes daily yoga, hikes and meditation sessions. All meals are vegetarian, often made with produce from the garden. A single-week all-inclusive retreat from $5,800

Miramonte Indian Wells Resort & Spa

The resort’s WELL Spa highlights include River Bench water therapy and a eucalyptus-infused steam room, while a weekly yoga class, sage-burning ceremony and monthly full moon yoga and meditation sessions also feature at this tranquil retreat. Rooms from $210 per night













5 Local San Diego spots to focus on your health and wellness

October 14, 2019 by Keri Bridgwater

The Chopra Center

Ayurvedic cleanses and spa treatments, and meditation and yoga sessions are all featured in the multiday Perfect Health Retreats at Deepak Chopra’s namesake Carlsbad wellness mecca. Guests also get unlimited access to Omni La Costa Spa amenities. Six-day retreat from $3,895

VeraVia

The award-winning makeover specialists at Park Hyatt Aviara’s spa help clients achieve fitness, weight loss and lifestyle goals with programs that range from a three-night Reboot Express to a four-week Comprehensive Stay. All-inclusive packages from $3,450 per person

Two Bunch Palms

Thanks to its healing, mineral-rich thermal waters and wellness programs—which range from Rāja yoga and qi gong to guided meditation—minds, bodies and souls are soothed at this storied Desert Hot Springs oasis. Rooms from $235 per night

The Pearl Laguna

Respected yogis Geo and Katresha Moskios run single and multiweek programs at their luxe 12-bed Laguna Canyon retreat, which includes daily yoga, hikes and meditation sessions. All meals are vegetarian, often made with produce from the garden. A single-week all-inclusive retreat from $5,800

Miramonte Indian Wells Resort & Spa

The resort’s WELL Spa highlights include River Bench water therapy and a eucalyptus-infused steam room, while a weekly yoga class, sage-burning ceremony and monthly full moon yoga and meditation sessions also feature at this tranquil retreat. Rooms from $210 per night





image.png